Make it spiritual, make it matter. With the ancient wisdom of culture from Buddhism to the Medicine Wheel; spiritual growth is an important factor to our health and wellness.
Mindfulness is an example of both a psychological based intervention and spiritual practice. Spiritual growth requires a love of self, positive relationships with others, and developing a sense of connection to the greater world.
Our Spirituality coaching is not denominationally focused and is compatible and considerate of all modes of faith, or lack thereof.